Therapy Services

SPECIALTIES

  • Anxiety

  • Stress

  • Life Transitions

  • Parenting

  • Trauma and Post-Traumatic Stress Disorder (PTSD)

  • Pregnancy, Prenatal, Postpartum

  • Challenges in relationships

  • Boundary setting

  • Sense of self/Confidence/Self-Compassion

  • Foster/Adoption

Kids (4-10)* and Parenting

If you are a parent seeking support for your child, I will support you in how to engage with them and reinforce or create a strong and safe bond with them. I can offer you tools and education around the challenges that can arise in parenting. I will use the three pillars of boundaries, self-awareness and sense of self as a baseline to offer your child tools to identify, regulate and express their feelings and tools for creating a strong sense of self. We will work together to best support the needs of your child and you as parents/guardians.

*While I do work with children under 4, I find 4 is the youngest age that telehealth sessions work for; parent/guardian support and structure around session start and end are required for this to be effective. Please reach out with further questions so we can determine if I am the right fit.

Perinatal Mental Health

I love the opportunity to use my certification as a Perinatal Mental Health Counselor to support expecting and new parents navigate the incredibly personal and powerful experience of bringing a new life into the world. As a new parent myself, and with my training in this area, I offer a space of validation, strength, support, processing and healing through what this all encompassing and life changing experience can bring.

Adults and life transitions

If you are an adult who struggles with anxiety and/or stress from the multitude of challenges adult transitions, life changes or relationships can bring with them, I will be here to support you in finding ways to work through these using your inherent strengths, learning new skills and gaining insights to create meaningful long and short term solutions.

Trauma

Often times as adults, there can be experiences from our past that suddenly take shape in a new form and interfere with sense of self, motivation, and sense of stability. If you are experiencing new or past trauma, we will work together to navigate the complex and powerful healing that can follow these experiences. I use the three pillars with adults to reinforce or discover for the first time, self-awareness around emotions, sense of self and ways to set and hold boundaries.

Consultation

If you are a professional seeking consultation I am also happy to discuss availability and if I am able to consult appropriately.

For either of these inquiries and pricing please email me: laura@laurajguynlmft.com

If you are in crisis please call 911 for an immediate emergency, go to your nearest emergency room or call the National Suicide and Crisis Lifeline at 988. 

Laura J Guyn will not provide therapeutic support of any kind on this page or via email contact. This page is for information about services and how to get in contact for a free initial consultation or appointment.